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Ahold, SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About SWEET PEAS
Ahold Sweet Peas are canned green peas packed with water, sugar, and salt. A 125g serving provides 64 calories, 3.2g of protein, 12.8g of carbohydrates, and 3.2g of fiber with no fat, making them a naturally fiber-containing, plant-based protein vegetable. Their natural sweetness and tender texture make them a versatile addition to soups, stews, side dishes, and pasta dishes.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, SWEET PEAS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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