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Dole Fresh Vegetables — SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
160 Calories
4g Protein
17g Carbs
9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 13g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 17g 57%
Fat 9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21 MG 23%
Folate, total 100 UG 25%
Vitamin K (phylloquinone) 264 UG 220%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Magnesium, Mg 40 MG 10%
Sodium, Na 370 MG 16%
Manganese, Mn 0 MG 0%

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Curation — THAI STYLE CHILI MANGO CHOPPED SALAD KIT, THAI STYLE CHILI MANGO 100 3g 19g 2.5g Del Monte — BANANA NUT OATMEAL WITH APPLES, BANANAS, GRANOLA, ALMONDS & PUMPKIN SEEDS, BANANA NUT 127 4.7g 18.3g 3.8g Wegmans Food — TANGERINE CRUNCH CHOPPED SALAD KIT INCLUDES SAVOY CABBAGE, GREEN LEAF LETTUCE, SHREDDED BROCCOLI, GREEN ONION, PARSLEY, CELERY, DRIED CRANBERRIES, SLICED ALMONDS, TOASTED QUINOA WITH TANGERINE VINAIGRETTE, TANGERINE CRUNCH 90 2g 16g 1.5g Wegmans Food — STEAKHOUSE CHOPPED SALAD & TOPPING KIT, STEAKHOUSE 100 4g 9g 6g Wegmans Food — SRIRACHA RANCH SHREDDED BROCCOLI STALK, SHREDDED CAULIFLOWER, GREEN CABBAGE, RED CABBAGE, CHICORY, CARROT, KALE, TORTILLA STRIPS, PUMPKIN SEEDS, CHEDDAR CHEESE WITH A SPICY SRIRACHA RANCH DRESSING CHOPPED SALAD KIT, SRIRACHA RANCH 140 4g 10g 9g Wegmans Food — SQUASH, PEPPERS, MUSHROOMS & ONIONS VEGGIE KABOBS, SQUASH, PEPPERS, MUSHROOMS & ONIONS 24 1.2g 4.7g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Good source of Folate, total (25% DV).
  • Rich source of Vitamin K (phylloquinone) (220% of Daily Value per 100g).

About SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS

SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 17g of carbohydrates, and 9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC VEGETABLE: BABY SPINACH*. ORGANIC CITRUS VINAIGRETTE: EXPELLER PRESSED SOYBEAN OIL*, WATER, CANE SUGAR*, ORANGE JUICE CONCENTRATE*, WHITE WINE VINEGAR*, HONEY*, WHITE BALSAMIC VINEGAR* (WHITE WINE VINEGAR*, CONCENTRATED GRAPE MUST*), CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, ORANGE PEEL*, BASIL*, DEHYDRATED GARLIC*, ORANGE OIL*, SPICES*, SALT, XANTHAN GUM. ORGANIC CRANBERRIES: CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*. ORGANIC FETA CHEESE: FETA CHEESE* (PASTEURIZED MILK*, SALT, CHEESE CULTURE, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

Notable micronutrients in SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS include Vitamin K (phylloquinone) (220% DV) , Folate, total (25% DV) , and Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS gets 10% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Fresh Vegetables — SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS

See how Dole Fresh Vegetables — SWEET CITRUS ORGANIC BABY SPINACH, CITRUS VINAIGRETTE, DRIED CRANBERRIES, FETA CHEESE CRUMBLES KIT, SWEET CITRUS compares to other foods in terms of nutrition:

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