Santa Barbara Super Seeds, SUSTAINED ENERGY CEREAL, BLUEBERRY DATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 160 MG | 38% | |
| Potassium, K | 660 MG | 14% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (38% DV).
About SUSTAINED ENERGY CEREAL, BLUEBERRY DATE
TEECHIA Sustained Energy Cereal in Blueberry Date from Santa Barbara Super Seeds packs 400 calories per 50g serving with 12g of protein and 12g of fiber. Built from gluten-free rolled oats, quinoa, amaranth, chia, and flax seeds, it delivers both high protein and high fiber per serving.
Ingredients
GLUTEN-FREE ROLLED OATS, DATES (DATES, RICE FLOUR), ORGANIC QUINOA SEEDS, ORGANIC AMARANTH SEEDS, ORGANIC ZANTE CURRANTS (CURRANTS, SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC MILLED CHIA SEEDS, ORGANIC MILLED FLAX SEEDS (GOLDEN & BROWN), DRIED BLUEBERRIES BLUEBERRIES, APPLE JUICE) ORGANIC RAMON SEEDS, NATURAL BLUEBERRY FLAVOR.
Dietary Information
SUSTAINED ENERGY CEREAL, BLUEBERRY DATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUSTAINED ENERGY CEREAL, BLUEBERRY DATE include Magnesium, Mg (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SUSTAINED ENERGY CEREAL, BLUEBERRY DATE gets 12% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Santa Barbara Super Seeds, SUSTAINED ENERGY CEREAL, BLUEBERRY DATE
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