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International Foodsource, SURVIVAL SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About SURVIVAL SNACK MIX
International Foodsource Survival Snack Mix is a calorie-dense fruit and nut blend at 733 calories per 30 g serving, with 20 g of fat, 76.67 g of carbs, 23.33 g of protein, and a high 20 g of fiber. Made from almonds, currants, cranberries, apricots, pistachio kernels, jumbo raisins, dark raisins, and cherries. The exceptional fiber content reflects the concentrated dried fruit and nut combination.
Ingredients
ALMONDS, CURRANTS+ (TRISUN OIL), CRANBERRIES+ (WITH SUGAR, SUNFLOWER OIL), APRICOTS+ (RICE FLOUR, SULFUR DIOXIDE*), PISTACHIO KERNELS, JUMBO RAISINS (SULFUR DIOXIDE*, SUNFLOWER OIL), JUMBO DARK RAISIN (SUNFLOWER OIL), CHERRIES+ (WITH SUGAR, CORN SYRUP, SUNFLOWER OIL).
Dietary Information
SURVIVAL SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SURVIVAL SNACK MIX include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 733 calories per 100 grams, SURVIVAL SNACK MIX gets 13% of its calories from protein, 42% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, SURVIVAL SNACK MIX
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