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Macs Old Plantation, PORK SKINS, ORIGINAL

Other Snacks Macs Old Plantation Branded
571 Calories
57.1g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,643mg 71%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 62%
Carbs 0g 0%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 1,643 MG 71%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay, FLAVORED SNACKS, CRUNCHY, CHEESE 571 7.1g 53.6g 35.7g General Mills, SESAME BBQ SEASONED CHICKEN BITES 357 28.6g 25g 16.1g Frito-Lay, CARAMEL FLAVORED SNACKS SHAPED PUFFS EGGS, CARAMEL 571 3.6g 57.1g 35.7g Frito-Lay, CARAMEL EGGS SHAPED PUFFS FLAVORED SNACKS, CARAMEL 571 3.6g 57.1g 35.7g Frito-Lay, WHITE CHEDDAR JALAPENO PUFFS CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO 571 7.1g 53.6g 35.7g Frito-Lay, PITA CRISPS, GARLIC & HERBS 464 10.7g 67.9g 16.1g

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About PORK SKINS, ORIGINAL

El Ranchero Original Pork Skins by Macs Old Plantation are a two-ingredient snack made only from fried pork skins and salt with no added oils, fillers, or flavorings. Per 14g serving they deliver 571 calories, 57.14g protein, zero carbs, and 35.71g fat, making them a very high-protein, zero-carb snack suited for low-carb and keto eating styles.

Ingredients

FRIED PORK SKINS, SALT.

Dietary Information

PORK SKINS, ORIGINAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK SKINS, ORIGINAL include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PORK SKINS, ORIGINAL gets 40% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Macs Old Plantation, PORK SKINS, ORIGINAL

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