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Bergin Nut, SWEET AND SALTY HARVEST MIX, SWEET AND SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (2.7g per 100g).
About SWEET AND SALTY HARVEST MIX, SWEET AND SALTY
Cub Sweet and Salty Harvest Mix combines classic candy corn and roasted salted peanuts in a single bag. A 37g serving has 459 calories per 100g, 10.8g protein, 59.5g carbs, 21.6g fat, and 2.7g fiber. The contrast of sweet candy corn and crunchy salty peanuts makes this a popular party mix snack, especially in autumn. Best enjoyed as an occasional treat given its high sugar content.
Ingredients
CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONERS GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, VEGETABLE OIL [COCONUT AND CANOLA OIL], ARTIFICIAL COLORS [INCLUDES FD&C YELLOW #6, YELLOW #5, RED #40 AND BLUE #1]), ROASTED PEANUTS (PEANUTS [USA], HIGH OLEIC SUNFLOWER OIL, SEA SALT).
Calorie Breakdown
At 459 calories per 100 grams, SWEET AND SALTY HARVEST MIX, SWEET AND SALTY gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut, SWEET AND SALTY HARVEST MIX, SWEET AND SALTY
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