SWEET AND SALTY HARVEST MIX vs PORK CRACKLINS WITH SALSA
Nutrition comparison per 100 g serving
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SWEET AND SALTY HARVEST MIX wins in 5 out of 11 nutrient categories
SWEET AND SALTY HARVEST MIX: 5
vs
PORK CRACKLINS WITH SALSA: 3
(3 ties)
Overview
| Nutrient | SWEET AND SALTY HARVEST MIX | PORK CRACKLINS WITH SALSA | Winner |
|---|---|---|---|
| Calories | 459 cal | 714 cal | |
| Protein | 10.8 g | 64.3 g | |
| Carbs | 59.5 g | 0 g | |
| Fat | 21.6 g | 42.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET AND SALTY HARVEST MIX | PORK CRACKLINS WITH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET AND SALTY HARVEST MIX | PORK CRACKLINS WITH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 243 MG | 1,571 MG |