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Know what is on your plate.

Nature Nate's, EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY

Other Snacks Nature Nate's LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
14.3g Protein
71.4g Carbs
10.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 71.4g 74%
Fat 10.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY

Nature Nates Extremely Cheezy Popped Sorghum is a popped grain snack made from organic sorghum coated with sharp white cheddar cheese powder and olive oil. A 14 g serving provides 429 calories per 100 g basis, 14.3 g of protein, 71.4 g of carbohydrates, and 10.7 g of fat with 7.1 g of fiber. Popped sorghum has a puffed texture similar to popcorn but comes from a gluten-free ancient grain.

Ingredients

ORGANIC SORGHUM, SHARP WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE(PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES) WHEY, BUTTERMILK, SALT, NATURAL FLAVOR (CONTAINS LESS THAN 2 % SILICON DIOXIDE AND LESS THAN 2% DISODIUM PHOSPHATE), EXTRA LIGHT OLIVE OIL, SEA SALT

Dietary Information

EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Nate's, EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY

See how Nature Nate's, EXTREMELY CHEEZY POPPED SORGHUM, EXTREMELY CHEEZY compares to other foods in terms of nutrition:

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