EXTREMELY CHEEZY POPPED SORGHUM vs DARK CHOCOLATE RICE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
EXTREMELY CHEEZY POPPED SORGHUM wins in 6 out of 10 nutrient categories
EXTREMELY CHEEZY POPPED SORGHUM: 6
vs
DARK CHOCOLATE RICE CAKE: 2
(2 ties)
Overview
| Nutrient | EXTREMELY CHEEZY POPPED SORGHUM | DARK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 71.4 g | 64.7 g | |
| Fat | 10.7 g | 20.6 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREMELY CHEEZY POPPED SORGHUM | DARK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTREMELY CHEEZY POPPED SORGHUM | DARK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 464 MG | 118 MG |