Know what is on your plate.
ELEMENT, MILK CHOCOLATE RICE CAKE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 824 MG | 63% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Calcium, Ca (63% of Daily Value per 100g).
About MILK CHOCOLATE RICE CAKE
Element milk chocolate rice cakes are composed of 60% milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, soy lecithin, natural vanilla flavor, minimum 39% cocoa) coating 40% puffed rice cakes (wholegrain brown rice and rice). Per 100 g they provide 471 calories, 5.9 g of protein, 64.7 g of carbohydrates, and 20.6 g of fat with 2.9 g of fiber. The high cocoa minimum of 39% in the milk chocolate coating delivers more genuine chocolate character than typical low-cocoa compound coatings. The brown rice cake base provides the minimal fiber content. Contains milk and soy. Sugar is the leading chocolate ingredient by weight. A chocolate-coated rice snack positioned between confectionery and snack food; the portion size is small at 17 g, which helps manage the caloric impact per serving.
Ingredients
60% MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOR - MINIMUM 39% COCOA), 40% RICE CAKES (WHOLEGRAIN BROWN RICE, RICE).
Dietary Information
Notable micronutrients in MILK CHOCOLATE RICE CAKE include Calcium, Ca (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, MILK CHOCOLATE RICE CAKE gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ELEMENT, MILK CHOCOLATE RICE CAKE
See how ELEMENT, MILK CHOCOLATE RICE CAKE compares to other foods in terms of nutrition:
- ELEMENT, MILK CHOCOLATE RICE CAKE vs Oberto Sausage, TERIYAKI CHICKEN
- ELEMENT, MILK CHOCOLATE RICE CAKE vs Culinary D'Lites, TENDER BRISKET BEEF JERKY
- ELEMENT, MILK CHOCOLATE RICE CAKE vs Caveman, CHICKEN MEAT WITH SUN-DRIED TOMATO & KALE BITES, SUN-DRIED TOMATO & KALE
- ELEMENT, MILK CHOCOLATE RICE CAKE vs Caveman, SPICY BBQ CHICKEN JERKY, SPICY BBQ
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.