Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 690 MG | 53% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,103 MG | 48% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE
Wellaby's Smokehouse Cheese Ups are puffed snack crackers made from potato starch with Edam cheese, smoked Edam cheese, egg yolks, yeast extract, and milk proteins. Per 100g they deliver 414 calories, 13.79g of protein, 62.07g of carbohydrates, 15.52g of fat, and 3.4g of fiber. The dual Edam cheese content - both regular and smoked - provides a pronounced cheesy, smoky flavor. They are gluten-free, based on the potato starch base.
Ingredients
POTATO STARCH, EDAM CHEESE (CULTURED MILK, SALT, ENZYMES), EGG YOLKS, YEAST EXTRACT, MILK PROTEINS, SALT, NATURAL FLAVORING SMOKED EDAM CHEESE (CULTURED MILK, SALT, ENZYMES).
Dietary Information
Notable micronutrients in WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE include Calcium, Ca (53% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE gets 13% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE
See how Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE compares to other foods in terms of nutrition:
- Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE vs Tomwoo — SOGO, PREPARED SQUID
- Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE vs Sweater Stone — DAIFUKU, RICE CAKE
- Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE vs Wismettac Asian — SHIRAKIKU, WHITE DAIFUKU RED BEAN CAKE
- Organic — WELLABY'S, CHEESE UPS, SMOKEHOUSE CHEESE, SMOKEHOUSE CHEESE vs Wismettac Asian — SHIRAKIKU, RICE CAKE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.