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Russell McCall's, FIG CAKE WITH WITH ALMONDS

Other Snacks Russell McCall's Inc. Branded
321 Calories
7.1g Protein
50g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 50g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 50g 78%
Fat 7.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

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Frito-Lay, SIMPLY COCOA PITA CHIPS 500 10.7g 67.9g 21.4g Frito-Lay, CHICHARRONES FRIED PORK SKINS, SALT & VINEGAR 500 50g 7.1g 32.1g Frito-Lay, PORK SKINS 533 60g 0g 33.3g Frito-Lay, BAKED PITA CHIPS, SIMPLY NAKED 464 10.7g 67.9g 17.9g Frito-Lay, ONION FLAVORED RINGS, ONION 472 4.7g 56.6g 21.2g Frito-Lay, FUNYUNS, FUNYUNS ONION FLAVORED RINGS CHILE LIMON FLAVORED, CHILE LIMON FLAVORED, CHILE LIMON FLAVORED 484 8.1g 56.5g 24.2g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About FIG CAKE WITH WITH ALMONDS

Fromage Ami Fig Cake with Almonds is a dense, chewy bar of just four ingredients: dried figs, almonds, cinnamon, and grain anise. Each 28g serving delivers 321 calories, 7.14g protein, 50g carbs, 7.14g fat, and an impressive 14.3g of fiber. The high fiber content from figs and almonds makes this a notably filling snack for its size, and it pairs naturally with aged cheeses on a charcuterie board.

Ingredients

DRIED FIGS, ALMONDS, CINNAMON, GRAIN ANISE.

Dietary Information

FIG CAKE WITH WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, FIG CAKE WITH WITH ALMONDS gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Russell McCall's, FIG CAKE WITH WITH ALMONDS

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