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Russell McCall's, FIG CAKE WITH WITH ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About FIG CAKE WITH WITH ALMONDS
Fromage Ami Fig Cake with Almonds is a dense, chewy bar of just four ingredients: dried figs, almonds, cinnamon, and grain anise. Each 28g serving delivers 321 calories, 7.14g protein, 50g carbs, 7.14g fat, and an impressive 14.3g of fiber. The high fiber content from figs and almonds makes this a notably filling snack for its size, and it pairs naturally with aged cheeses on a charcuterie board.
Ingredients
DRIED FIGS, ALMONDS, CINNAMON, GRAIN ANISE.
Dietary Information
FIG CAKE WITH WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, FIG CAKE WITH WITH ALMONDS gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Russell McCall's, FIG CAKE WITH WITH ALMONDS
See how Russell McCall's, FIG CAKE WITH WITH ALMONDS compares to other foods in terms of nutrition:
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