SHREDDED IKA, SHREDDED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (37% DV).
About SHREDDED IKA, SHREDDED
SHREDDED IKA, SHREDDED is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.3g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.
Ingredients
SQUID, SUGAR, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, POTASSIUM SORBATE, RICE VINEGAR, FLAVOR ENHANCERS (DISODIUM INOSINATE, DISODIUM GUANYLATE).
Dietary Information
SHREDDED IKA, SHREDDED is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED IKA, SHREDDED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SHREDDED IKA, SHREDDED gets 31% of its calories from protein, 18% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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