Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHREDDED IKA, SHREDDED

Other Snacks Ktm Services, Inc. Branded
300 Calories
23.3g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 857mg 37%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.3g 64%
Carbs 13.3g 36%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (37% DV).

About SHREDDED IKA, SHREDDED

SHREDDED IKA, SHREDDED is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.3g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.

Ingredients

SQUID, SUGAR, SALT, MONOSODIUM GLUTAMATE, CITRIC ACID, POTASSIUM SORBATE, RICE VINEGAR, FLAVOR ENHANCERS (DISODIUM INOSINATE, DISODIUM GUANYLATE).

Dietary Information

SHREDDED IKA, SHREDDED is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED IKA, SHREDDED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SHREDDED IKA, SHREDDED gets 31% of its calories from protein, 18% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED IKA, SHREDDED

See how SHREDDED IKA, SHREDDED compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SHREDDED IKA, SHREDDED
Hi! Ask me anything about SHREDDED IKA, SHREDDED — nutrition, recipes, health benefits, or meal ideas.