SHREDDED IKA vs KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE
Nutrition comparison per 100 g serving
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KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE wins in 5 out of 10 nutrient categories
SHREDDED IKA: 3
vs
KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE: 5
(2 ties)
Overview
| Nutrient | SHREDDED IKA | KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 23.3 g | 35.7 g | |
| Carbs | 13.3 g | 35.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHREDDED IKA | KOREAN STYLE BBQ GOCHUJANG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 857 MG | 1,393 MG |