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Arcade Industries, THE 19TH HOLE SNACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About THE 19TH HOLE SNACK
This snack, produced by Arcade Industries, is a honey-roasted mini sesame chip. Categorized as "Other Snacks," it is a calorie-dense food, providing 800 calories per 100g serving. Macronutrient breakdown reveals a relatively moderate protein content of 13.33g, a substantial carbohydrate amount of 46.67g, and a high-fat content of 30g. Due to its high calorie and fat density, moderation is key when incorporating this snack into a balanced diet. Consider portion control and mindful consumption alongside nutrient-rich foods to maintain a healthy dietary pattern. This snack should not be considered a primary source of essential nutrients.
Ingredients
HONEY ROAST MINI SESAME CHIP (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, MALTODEXTRIN, SALT AND XANTHAN GUM) HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], CORNSTARCH - MODIFIED), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT SALT), SUGAR, CHILI POWDER, SEAWEED SESAME SEED, FD&C YELLOW #5 AND #6), ALMONDS (ALMONDS, HI-OLEIC CANOLA OIL AND/OR VEGETABLE OIL (CANOLA AND/OR SAFFLOWER), SALT AND/OR SEA SALT), WASABI PEAS (PEAS, COM STARCH, GLUTINOUS RICE FLOUR, SUGAR AND/OR LIQUID SUGAR, WASABI AND/OR WASABI FLAVOR, SALT, SOYBEAN AND/OR PALM OIL, FD&C YELLOW #5, FD&C BLUE #1).
Dietary Information
Notable micronutrients in THE 19TH HOLE SNACK include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, THE 19TH HOLE SNACK gets 7% of its calories from protein, 23% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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