THE 19TH HOLE SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (26% DV).
About THE 19TH HOLE SNACK
This snack, produced by Arcade Industries, is a honey-roasted mini sesame chip. Categorized as "Other Snacks," it is a calorie-dense food, providing 800 calories per 100g serving. Macronutrient breakdown reveals a relatively moderate protein content of 13.33g, a substantial carbohydrate amount of 46.67g, and a high-fat content of 30g. Due to its high calorie and fat density, moderation is key when incorporating this snack into a balanced diet. Consider portion control and mindful consumption alongside nutrient-rich foods to maintain a healthy dietary pattern. This snack should not be considered a primary source of essential nutrients.
Ingredients
HONEY ROAST MINI SESAME CHIP (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, TURMERIC (COLOR), BEET POWDER (COLOR)), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, POTATO STARCH, MALTODEXTRIN, SALT AND XANTHAN GUM) HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING (MALTODEXTRIN, SALT, SPICES [ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER], CORNSTARCH - MODIFIED), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT SALT), SUGAR, CHILI POWDER, SEAWEED SESAME SEED, FD&C YELLOW #5 AND #6), ALMONDS (ALMONDS, HI-OLEIC CANOLA OIL AND/OR VEGETABLE OIL (CANOLA AND/OR SAFFLOWER), SALT AND/OR SEA SALT), WASABI PEAS (PEAS, COM STARCH, GLUTINOUS RICE FLOUR, SUGAR AND/OR LIQUID SUGAR, WASABI AND/OR WASABI FLAVOR, SALT, SOYBEAN AND/OR PALM OIL, FD&C YELLOW #5, FD&C BLUE #1).
Dietary Information
Notable micronutrients in THE 19TH HOLE SNACK include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, THE 19TH HOLE SNACK gets 7% of its calories from protein, 23% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE 19TH HOLE SNACK
See how THE 19TH HOLE SNACK compares to other foods in terms of nutrition:
- THE 19TH HOLE SNACK vs MEDITERRANEAN OLIVE OIL & SEA SALT PITA CHIPS, MEDITERRANEAN OLIVE OIL & SEA SALT
- THE 19TH HOLE SNACK vs ORIGINAL MUSHROOM JERKY, ORIGINAL
- THE 19TH HOLE SNACK vs TERIYAKI MUSHROOM JERKY, TERIYAKI
- THE 19TH HOLE SNACK vs GREEN CHILE BEEF JERKY, GREEN CHILE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.