THE 19TH HOLE SNACK vs SNACK MIX
Nutrition comparison per 100 g serving
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THE 19TH HOLE SNACK wins in 6 out of 11 nutrient categories
THE 19TH HOLE SNACK: 6
vs
SNACK MIX: 3
(2 ties)
Overview
| Nutrient | THE 19TH HOLE SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 800 cal | 525 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 46.7 g | 55 g | |
| Fat | 30 g | 32.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE 19TH HOLE SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE 19TH HOLE SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 600 MG | 425 MG |