Know what is on your plate.
Macs Old Plantation, PORK SKINS, HOT & SPICY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 2,143 MG | 93% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (93% of Daily Value per 100g).
About PORK SKINS, HOT & SPICY
El Ranchero Hot and Spicy Pork Skins by Macs Old Plantation are deep-fried pork skin rinds seasoned with chili pepper, paprika, hydrolyzed soy protein, and garlic. Each 14g serving packs 571 calories, 50g of protein, and 35.71g of fat with zero carbs, making them a high-protein, zero-carb spicy snack built for ketogenic and low-carb eating.
Ingredients
FRIED PORK SKINS, SALT, DEXTROSE, CHILI PEPPER, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, ANNATTO EXTRACT (COLOR), PAPRIKA, SUGAR, DEHYDRATED GARLIC, CITRIC ACID, SPICE EXTRACTIVES.
Dietary Information
PORK SKINS, HOT & SPICY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK SKINS, HOT & SPICY include Sodium, Na (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PORK SKINS, HOT & SPICY gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Macs Old Plantation, PORK SKINS, HOT & SPICY
See how Macs Old Plantation, PORK SKINS, HOT & SPICY compares to other foods in terms of nutrition:
- Macs Old Plantation, PORK SKINS, HOT & SPICY vs Link Snacks, ORIGINAL KIPPERED BEEF STEAK BITES, ORIGINAL
- Macs Old Plantation, PORK SKINS, HOT & SPICY vs Link Snacks, KIPPERED BEEF STEAK BITES, TERIYAKI
- Macs Old Plantation, PORK SKINS, HOT & SPICY vs Schnuck, SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION
- Macs Old Plantation, PORK SKINS, HOT & SPICY vs Schnuck, CHEESE BALLS SNACKS, CHEESE
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.