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Schnuck — SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION

Other Snacks Schnuck Markets, Inc. Branded
500 Calories
3.6g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 50g 58%
Fat 32.1g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION

Schnucks Sour Cream and Onion Flavored Rings are corn meal rings fried in canola, corn, or sunflower oil and seasoned with a blend including onion powder, sour cream, monosodium glutamate, citric acid, and malic acid. A 28 g serving has 500 calories, 50 g of carbs, 32.14 g of fat, 3.57 g of protein, and 7.1 g of fiber. A crunchy ring-shaped corn snack with a tangy sour cream and onion seasoning.

Ingredients

CORN MEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, MODIFIED WHEY, SUGAR, MONOSODIUM GLUTAMATE, ONION POWDER, SALT, NONFAT DRY MILK, PARSLEY, SOUR CREAM [CREAM AND/OR SKIMMED MILK AND/OR WHOLE MILK, BACTERIAL CULTURE], CITRIC ACID, MALIC ACID, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVOR, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).

Dietary Information

SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION gets 3% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — SOUR CREAM & ONION FLAVORED RINGS, SOUR CREAM & ONION

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