Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Guerra Nut Shelling, POPPED CORN CAKES, TASTY CHEESE

Other Snacks Guerra Nut Shelling Co., Inc. Branded
424 Calories
15.2g Protein
75.8g Carbs
7.6g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 75.8g 28%
Dietary Fiber 7.6g 27%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 15.2g 15%
Carbs 75.8g 77%
Fat 7.6g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 773 MG 34%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Odyssey, ORIGINAL BEEF JERKY 286 35.7g 32.1g 5.4g Toufayan Bakery, PITA CHIPS, CARAMELIZED ONION 464 3.6g 71.4g 10.7g Toufayan Bakery, SCOOP-ABLE PITA CHIPS, SEA SALT 429 14.3g 67.9g 14.3g Toufayan Bakery, PITA CHIPS, SMOKED CHIPOTLE 464 3.6g 71.4g 10.7g Mesa Meat Processors, PORK CRACKLINGS CHICHARRONES 571 57.1g 0g 35.7g Macs Old Plantation, CHICHARRONES, HOT 571 50g 0g 35.7g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About POPPED CORN CAKES, TASTY CHEESE

Real Foods Tasty Cheese Popped Corn Cakes are maize and rice corn cakes with a cheese seasoning, providing 424 calories, 15.15g protein, 75.76g carbs, and 7.58g fat per 6.6g serving. With 7.6g of fiber per serving, these whole-grain puffed cakes offer a higher fiber content than typical rice cakes or corn-based snacks.

Ingredients

MAIZE (54%), RICE (35%), SEASONING [MILK SOLIDS, SALT, FLAVOR (NATURAL, CONTAINS SOY FLOUR), CHEESE POWDER (MILK), SUGAR, ONION POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, SILICONE DIOXIDE (ANTI-CAKING AGENT)], SUNFLOWER OIL, SALT, HERB EXTRACT.

Dietary Information

POPPED CORN CAKES, TASTY CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED CORN CAKES, TASTY CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, POPPED CORN CAKES, TASTY CHEESE gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Guerra Nut Shelling, POPPED CORN CAKES, TASTY CHEESE

See how Guerra Nut Shelling, POPPED CORN CAKES, TASTY CHEESE compares to other foods in terms of nutrition:

More in Other Snacks

Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about POPPED CORN CAKES, TASTY CHEESE
Hi! Ask me anything about POPPED CORN CAKES, TASTY CHEESE, nutrition, recipes, health benefits, or meal ideas.