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Guerra Nut Shelling, POPPED CORN CAKES, TASTY CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 773 MG | 34% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About POPPED CORN CAKES, TASTY CHEESE
Real Foods Tasty Cheese Popped Corn Cakes are maize and rice corn cakes with a cheese seasoning, providing 424 calories, 15.15g protein, 75.76g carbs, and 7.58g fat per 6.6g serving. With 7.6g of fiber per serving, these whole-grain puffed cakes offer a higher fiber content than typical rice cakes or corn-based snacks.
Ingredients
MAIZE (54%), RICE (35%), SEASONING [MILK SOLIDS, SALT, FLAVOR (NATURAL, CONTAINS SOY FLOUR), CHEESE POWDER (MILK), SUGAR, ONION POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, SILICONE DIOXIDE (ANTI-CAKING AGENT)], SUNFLOWER OIL, SALT, HERB EXTRACT.
Dietary Information
POPPED CORN CAKES, TASTY CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPPED CORN CAKES, TASTY CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, POPPED CORN CAKES, TASTY CHEESE gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Guerra Nut Shelling, POPPED CORN CAKES, TASTY CHEESE
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