Know what is on your plate.
Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (43% DV).
About FIRECRACKER SNACK MIX
Local Firecracker Snack Mix by Mountain Man Nut and Fruit delivers 533 calories per 30g serving with 36.67g of fat, 43.33g of carbs, and 16.67g of protein. A bold blend of hot peanuts, sesame sticks, wasabi peas, and cashew pieces seasoned with cajun spices provides 3.3g of fiber per serving.
Ingredients
HOT PEANUTS (DRY ROAST PEANUTS, SALT, SPICE, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, EXTRACTIVES OF PAPRIKA, CITRIC ACID), SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TUMERIC), WASABI PEAS (GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, COLORS YELLOW #5, BLUE #1), MALTED BARLEY FLOUR, YELLOW CORN MASA, SOYBEAN OIL, SEASAME SEEDS, BULGAR WHEAT, CAJUN SEASONING (SALT, SPICE, PAPRIKA, DEHYDRAYED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER PROCESSED W/ALKALI, OLEORESIN PAPRIKA), CITRIC ACID, ROASTED CASHEW PIECES (MONOUNSATURATED SUNFLOWER OIL, SALT), COLOR (BEET POWDER & TUMERIC), CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVOR, SALT.
Dietary Information
Notable micronutrients in FIRECRACKER SNACK MIX include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, FIRECRACKER SNACK MIX gets 13% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX
See how Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX compares to other foods in terms of nutrition:
- Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX vs KEYSTONE, THE ORIGINAL PARTY MIX
- Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX vs ALADDIN BAKERS, BAKED IN BROOKLYN, ALL NATURAL BREADSTICKS, CHILE PEPPER WITH SESAME SEEDS, CHILE PEPPER WITH SESAME SEEDS
- Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX vs Kroger, SEA SALT PITA CHIPS, SEA SALT
- Mountain Man Nut & Fruit, FIRECRACKER SNACK MIX vs S&E Gourmet Cuts, COUNTRY ARCHER, BEEF JERKY, ORIGINAL, ORIGINAL
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.