General Mills, S'MORES SNACKING MIX, S'MORES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 2.1 UG | 89% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About S'MORES SNACKING MIX, S'MORES
Another s'mores snacking mix built on Golden Grahams cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, honey, baking soda), this version's 28 gram serving supplies 393 calories, 3.57g protein, 3.57g fat, 85.71g carbs and 3.6g fiber.
Ingredients
GOLDEN GRAHAMS CEREAL (WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, HONEY, BAKING SODA, SALT, CALCIUM CARBONATE, DEXTROSE, TRISODIUM PHOSPHATE, VITAMIN C [SODIUM ASCORBATE], NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), COCOA PUFFS CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, CARAMEL COLOR, SALT, TRICALCIUM PHOSPHATE, FRUCTOSE, REFINER'S SYRUP, CALCIUM CARBONATE, BAKING SODA, NATURAL FLAVOR, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), MARSHMALLOW BITS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR)
Dietary Information
Notable micronutrients in S'MORES SNACKING MIX, S'MORES include Vitamin B-12 (89% DV) , Thiamin (83% DV) , Zinc, Zn (49% DV) , Vitamin B-6 (42% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, S'MORES SNACKING MIX, S'MORES gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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