CRANBERRY HEALTH MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CRANBERRY HEALTH MIX
CRANBERRY HEALTH MIX is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 42.5g of carbohydrates, and 32.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
CRANBERRIES (SUGAR, SUNFLOWER OIL), PEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL), ALMONDS, RAISINS (SUNFLOWER OIL), PEPITAS, SUNFLOWER SEEDS, WALNUTS.
Dietary Information
CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 512 calories per 100 grams, CRANBERRY HEALTH MIX gets 12% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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