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Know what is on your plate.

Aurora Products, CRANBERRY HEALTH MIX

Other Snacks Aurora Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

512 Calories
15g Protein
42.5g Carbs
32.5g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15g 17%
Carbs 42.5g 47%
Fat 32.5g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 512
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.5g 15%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About CRANBERRY HEALTH MIX

Aurora Cranberry Health Mix blends dried cranberries, peanuts, almonds, raisins, pepitas, sunflower seeds, and walnuts. Per 40g: 512 calories, 15g protein, 43g carbs, 33g fat, and 8g fiber. A nutrient-dense trail mix with protein and fiber from mixed nuts and seeds.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), PEANUTS (ROASTED IN CANOLA, PEANUT AND/OR SUNFLOWER OIL), ALMONDS, RAISINS (SUNFLOWER OIL), PEPITAS, SUNFLOWER SEEDS, WALNUTS.

Dietary Information

CRANBERRY HEALTH MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 512 calories per 100 grams, CRANBERRY HEALTH MIX gets 12% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aurora Products, CRANBERRY HEALTH MIX

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