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Know what is on your plate.

Kellogg, CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK

Other Snacks The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
5g Protein
75g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 75g 81%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.5mg 14%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 52%
Niacin 6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 150 MG 3%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Rich source of Riboflavin (52% of Daily Value per 100g).
  • Good source of Niacin (38% DV).

About CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK

Rice Krispies Treats caramel chocolatey chunk marshmallow squares from Kellogg. A 20g piece has 400 calories per 100g, 75g carbs per 100g, 12.5g fat per 100g, and 5g protein per 100g. Made with toasted rice cereal, sweetened condensed milk, corn syrup, and vegetable oil with cocoa and caramel flavor additives. A high-sugar snack treat with minimal protein and no fiber.

Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SWEETENED CONDENSED MILK (MILK, SUGAR), FRUCTOSE, CORN SYRUP SOLIDS, VEGETABLE OIL (SOYBEAN AND PALM WITH TBHQ FOR FRESHNESS, HYDROGENATED PALM KERNEL, PALM KERNEL), SUGAR, CORN SYRUP. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, INVERT SUGAR, NONFAT MILK, SOY LECITHIN, SALT, WHEY, ARTIFICIAL FLAVORS, AGAR, POLYSORBATE 60, DISODIUM PHOSPHATE, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK include Riboflavin (52% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK gets 5% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK

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