CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES vs CHEDDAR KETO CHEESE CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES: 5
vs
CHEDDAR KETO CHEESE CRISPS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | CHEDDAR KETO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 298 cal | |
| Protein | 5 g | 21.1 g | |
| Carbs | 75 g | 0 g | |
| Fat | 12.5 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | CHEDDAR KETO CHEESE CRISPS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | CHEDDAR KETO CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 684 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 425 MG | 491 MG |