Kroger, CHEESE MULTIGRAIN CRUNCHIES, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (34% DV).
About CHEESE MULTIGRAIN CRUNCHIES, CHEESE
Simple Truth Cheese Multigrain Crunchies are an organic-seasoned puffed snack sold under The Kroger Co.'s Simple Truth brand, positioned as a natural alternative to conventional cheese puffs. The Simple Truth line emphasizes organic and non-GMO ingredients across its product range, and this product reflects that orientation in its seasoning components.
The base is a multigrain blend of whole grain corn and whole grain rice, fried or baked in a blend of sunflower oil, safflower oil, and/or red palm fruit oil. The seasoning is declared as organic throughout: organic tapioca maltodextrin as a carrier, organic cheese seasoning (organic cheddar cheese from organic milk, cultures, salt, and enzymes, plus disodium phosphate), organic tapioca solids, sea salt, organic cheese flavor, organic annatto extract for color, natural flavor, yeast extract, lactic acid, and citric acid. No synthetic colors, artificial flavors, or artificial preservatives are declared. Contains dairy (from the organic cheddar cheese). It appears gluten-free based on declared ingredients, with no wheat listed.
Per 100 grams, these snacks deliver 464 calories, 7.14 g protein, 71.43 g carbohydrates, 17.86 g fat, and 3.6 g fiber. Calorie density is typical for a puffed corn-and-rice snack. The organic certification and clean seasoning profile distinguish this product from conventional cheese puff alternatives.
Ingredients
MULTIGRAIN BLEND (WHOLE GRAIN CORN, WHOLE GRAIN RICE), OIL BLEND (SUNFLOWER OIL, SAFFLOWER OIL, AND/OR RED PALM FRUIT OIL), ORGANIC SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEESE SEASONING [ORGANIC CHEDDAR CHEESE {ORGANIC MILK, CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC CHEESE FLAVOR, ORGANIC ANNATTO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID).
Dietary Information
Notable micronutrients in CHEESE MULTIGRAIN CRUNCHIES, CHEESE include Sodium, Na (34% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHEESE MULTIGRAIN CRUNCHIES, CHEESE gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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