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General Mills, CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.7 MG | 55% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 393 MG | 30% | |
| Iron, Fe | 5.4 MG | 30% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 1,357 MG | 59% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (30% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Phosphorus, P (37% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND
Good Measure's cheddar almond crisps skip grain entirely, built instead from almonds, soy protein isolate, dried buttermilk and sunflower oil, with dried cheddar cheese, garlic and onion for savory flavor. A 28 gram serving delivers 500 calories, 35.71g protein, 35.71g fat and only 17.86g carbs, with 7.1g fiber, by far the highest protein and fat, and lowest carb, numbers in this entire batch.
Ingredients
ALMONDS, SOY PROTEIN ISOLATE, DRIED BUTTERMILK, SUNFLOWER OIL, RICE STARCH, DRIED CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: WATER, NATURAL FLAVOR, MALTODEXTRIN, WHEY, GUM ARABIC, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, YEAST EXTRACT
Dietary Information
CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND include Copper, Cu (119% DV) , Sodium, Na (59% DV) , Riboflavin (55% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCHY CHEDDAR ALMOND CRISPS, CHEDDAR; ALMOND gets 29% of its calories from protein, 14% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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