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Raley's, SUPERSWEET YELLOW CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.1g per 100g).
About SUPERSWEET YELLOW CORN
Raley's supersweet yellow corn is frozen corn at 111 calories, 3.33g protein, 23.33g carbs, 1.11g fat, and 1.1g fiber per 90g serving. The single ingredient is supersweet corn. Supersweet varieties have more natural sugars and a crispier texture than standard sweet corn when cooked. They work as a side dish, in soups, salsas, or grain salads.
Ingredients
SUPERSWEET CORN.
Dietary Information
SUPERSWEET YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, SUPERSWEET YELLOW CORN gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Raley's, SUPERSWEET YELLOW CORN
See how Raley's, SUPERSWEET YELLOW CORN compares to other foods in terms of nutrition:
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