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Know what is on your plate.

General Mills, STEAMERS NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED

Frozen Vegetables General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

82 Calories
1.8g Protein
13.6g Carbs
2.3g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.8g 10%
Carbs 13.6g 77%
Fat 2.3g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 236mg 10%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.8g 6%
Total Sugars 6.4g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 236 MG 10%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About STEAMERS NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED

Green Giant Steamers Niblets Corn and Butter Sauce from General Mills is a frozen sweet corn in a light butter sauce ready to microwave. Each 110g serving delivers 82 calories, 1.8g of protein, 13.6g of carbs, 2.3g of fat, and 1.8g of fiber — a convenient, lightly sauced vegetable side with natural corn sweetness.

Ingredients

CORN, WATER, BUTTER, MODIFIED CORN STARCH, SUGAR, SALT, CANOLA OIL, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM.

Dietary Information

STEAMERS NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, STEAMERS NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED gets 9% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, STEAMERS NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED

See how General Mills, STEAMERS NIBLETS CORN & BUTTER SAUCE, LIGHTLY SAUCED compares to other foods in terms of nutrition:

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