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No Brand Owner supplied for New Zealand Data, Superfresh Tuna Poke 500g
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (0.1g per 100g).
About Superfresh Tuna Poke 500g
Superfresh Tuna Poke 500g is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.5g of protein, 0.0g of carbohydrates, and 0.1g of fat. This food belongs to the Frozen Fish/Seafood category.
Ingredients
Tuna<sup>1</sup>, Odourless Flavourless Smoke
Dietary Information
Superfresh Tuna Poke 500g is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, Superfresh Tuna Poke 500g gets 100% of its calories from protein, 0% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
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