Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 298 MG | 6% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS
SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS is a calorie-dense food with 347 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 49g of carbohydrates, and 13.3g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC PUFFED AMARANTH, ORGANIC BLUE AGAVE NECTAR, CASHEWS, SUNFLOWER SEEDS, CHIA SEEDS, PUMPKIN SEEDS, PINEAPPLE, PEACH, MANGO, COCONUT, BANANA, COCONUT MEAT, CRANBERRIES, DATES MEDJOOL, FLAXSEEDS, ALMOND, HEMP SEEDS AND SEA SALT.
Dietary Information
SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 347 calories per 100 grams, SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS gets 15% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS
See how Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS compares to other foods in terms of nutrition:
- Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS vs Kellogg — CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE GRANOLA, CAMPFIRE S'MORES
- Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS vs Kellogg — HONEY, CINNAMON & SEA SALT GRANOLA, HONEY, CINNAMON & SEA SALT
- Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS vs Kellogg — ALMOND COCONUT SUNFLOWER SEEDS, COCONUT & ALMONDS GRANOLA, ALMOND COCONUT
- Tropical Colors — SUPERFOOD FRUITS & SEEDS AMARANTH GRANOLA SNACKS vs Kellogg — RASPBERRY FLAVORED WHOLE GRAIN CEREAL, RASPBERRY
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