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Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 284 MG | 6% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (8.1g per 100g), supporting digestive health.
About SUPER PREMIUM OATMEAL, CARROT CAKE
Umpqua Oats Carrot Cake Super Premium Oatmeal is a flavored whole rolled oat product with 407 calories per 86 g serving, providing 9.3 g of protein, 66.28 g of carbs, and 12.79 g of fat. Made with cream cheese drops, raisins, walnuts, dehydrated carrots, and spices, it provides 8.1 g of fiber and delivers a dessert-inspired oatmeal experience.
Ingredients
WHOLE ROLLED OAT GROATS, CREAM CHEESE DROPS (CANE SUGAR, PALM KERNEL OIL, COCONUT OIL, WHEY, WHOLE MILK POWDER, SOY LECITHIN NATURAL FLAVORS), SUN DRIED SEEDLESS RAISINS, WALNUTS, SPICES, DEHYDRATED CARROTS, VANILLA AND SEA SALT.
Dietary Information
SUPER PREMIUM OATMEAL, CARROT CAKE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 407 calories per 100 grams, SUPER PREMIUM OATMEAL, CARROT CAKE gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE
See how Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE compares to other foods in terms of nutrition:
- Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE vs General Mills, MAPLE BROWN SUGAR SWEETENED CORN CEREAL, MAPLE; BROWN SUGAR
- Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE vs General Mills, KETO FRIENDLY VANILLA ALMOND CRUNCH CEREAL, VANILLA; ALMOND
- Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE vs General Mills, VANILLA SPICE SWEETENED MULTIGRAIN CEREAL, VANILLA SPICE
- Umpqua Oats, SUPER PREMIUM OATMEAL, CARROT CAKE vs General Mills, VANILLA SPICE SWEETENED MULTIGRAIN CEREAL, VANILLA
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