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Love Grown, SUPER OATS PACKETS, ORIGINAL

Cereal Love Grown Foods, LLC Branded
395 Calories
16.3g Protein
65.1g Carbs
8.1g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65.1g 24%
Dietary Fiber 11.6g 41%
Total Sugars 0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 18%
Carbs 65.1g 73%
Fat 8.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 4.2 MG 23%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Quaker Oats, SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES, RASPBERRIES, AND STRAWBERRIES, SUMMER BERRY 404 9.6g 75g 9.6g Mitlitsky's Egg Farm, CAP'N CRUNCH, SWEETENED CORN & OAT CEREAL, PEANUT BUTTER CRUNCH 407 7.4g 77.8g 9.3g Vogue Blinds (Taiwan), KELLOGG'S, TOASTED RICE CEREAL, RICE KRISPIES 394 6.1g 87.9g 0g United Marketing Exchange, KELLOGG'S, FROSTED FLAKES, CORN CEREAL 379 3.5g 89.7g 0g Mistolin Caribe, KELLOGG'S, FROSTED MINI WHEATS, ORIGINAL 357 8.9g 83.9g 1.8g Mas, GENERAL MILLS, CHEERIOS, MULTI GRAIN LIGHTLY SWEETENED CEREAL 379 6.9g 82.8g 3.5g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About SUPER OATS PACKETS, ORIGINAL

Love Grown Foods Super Oats Original Packets from Love Grown Foods provide 395 calories per 43g serving with 16.28g of protein, 65.12g of carbs, 8.14g of fat, and an impressive 11.6g of fiber. Made from just four ingredients - gluten-free oats, chia seeds, quinoa flakes, and amaranth flakes - this is a high-fiber, high-protein hot cereal with a remarkably clean, minimal ingredient list.

Ingredients

GLUTEN-FREE OATS, CHIA SEEDS, QUINOA FLAKES, AMARANTH FLAKES.

Dietary Information

SUPER OATS PACKETS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER OATS PACKETS, ORIGINAL include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, SUPER OATS PACKETS, ORIGINAL gets 16% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Love Grown, SUPER OATS PACKETS, ORIGINAL

See how Love Grown, SUPER OATS PACKETS, ORIGINAL compares to other foods in terms of nutrition:

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