Whole — SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT
365 Everyday Value Super Grains blends organic white quinoa, red quinoa, millet, and buckwheat into a single four-ingredient package. Each grain brings something to the mix: quinoa for complete protein and a fluffy texture, millet for a mild sweetness, and buckwheat for an earthy, slightly robust note. Together they cook up into a satisfying grain base that is high in fiber, naturally gluten-free, and more texturally interesting than any single grain on its own.
Ingredients
ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC RED QUINOA, ORGANIC BUCKWHEAT.
Dietary Information
SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, SUPER GRAINS A BLEND OF WHITE AND RED QUINOA, MILLET AND BUCKWHEAT gets 13% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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