CVS Pharmacy, RAW BLACK CHIA SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 9 MG | 50% | |
| Magnesium, Mg | 333 MG | 79% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (41.7g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Magnesium, Mg (79% of Daily Value per 100g).
About RAW BLACK CHIA SEEDS
CVS Pharmacy Raw Black Chia Seeds are a single-ingredient superfood with a notably high nutritional density. Per 12g serving: 500 calories, 25g protein, 41.67g carbs, 25g fat, and a standout 41.7g of fiber per 100g equivalent. Chia seeds absorb water and form a gel, making them useful in overnight oats, smoothies, puddings, or as a baking egg substitute. Their fiber and fat profile suits high-fiber and keto-adjacent diets.
Ingredients
RAW ORGANIC CHIA SEEDS.
Dietary Information
RAW BLACK CHIA SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW BLACK CHIA SEEDS include Magnesium, Mg (79% DV) , Calcium, Ca (51% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RAW BLACK CHIA SEEDS gets 20% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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