Sunshine Krispy Crackers Soup & Oyster 11oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 244 UG | 61% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 81 MG | 6% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 1,536 MG | 67% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (67% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Rich source of Folate, total (61% of Daily Value per 100g).
About Sunshine Krispy Crackers Soup & Oyster 11oz
Sunshine Krispy Crackers Soup & Oyster 11oz is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 76.3g of carbohydrates, and 8.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), malt extract, salt.Contains 2% or less of baking soda, dextrose, yeast, nonfat milk, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Krispy Crackers Soup & Oyster 11oz include Thiamin (83% DV) , Sodium, Na (67% DV) , Folate, total (61% DV) , Riboflavin (31% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, Sunshine Krispy Crackers Soup & Oyster 11oz gets 11% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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