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Know what is on your plate.

Kellogg Company US, Sunshine Krispy Crackers Soup & Oyster 11oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
11.2g Protein
76.3g Carbs
8.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.2g 12%
Carbs 76.3g 79%
Fat 8.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 1.3g 7%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 1,536mg 67%
Total Carbohydrate 76.3g 28%
Dietary Fiber 1.6g 6%
Total Sugars 2.2g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 4.2mg 23%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Vitamin B-6 0.0 MG 2%
Folate, total 244 UG 61%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 15 MG 4%
Phosphorus, P 81 MG 6%
Potassium, K 123 MG 3%
Sodium, Na 1,536 MG 67%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Rich source of Folate, total (61% of Daily Value per 100g).

About Sunshine Krispy Crackers Soup & Oyster 11oz

Sunshine Krispy Soup and Oyster crackers keep it minimal: enriched wheat flour, soybean oil, malt extract, salt, and just a touch of nonfat milk and dextrose. Carbs dominate, fat is low for a cracker, and the flavor is clean and neutral. They're designed to float in soup or chowder without overpowering the bowl, and the plain profile makes them dependable for that job.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), malt extract, salt.Contains 2% or less of baking soda, dextrose, yeast, nonfat milk, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Krispy Crackers Soup & Oyster 11oz include Thiamin (83% DV) , Sodium, Na (67% DV) , Folate, total (61% DV) , Riboflavin (31% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, Sunshine Krispy Crackers Soup & Oyster 11oz gets 11% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Sunshine Krispy Crackers Soup & Oyster 11oz

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