CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 312 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS
SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 34.4g of carbohydrates, and 40.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ORGANIC RAW SUNFLOWER SEEDS, ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAW PEPITAS, ORGANIC WALNUTS.
Dietary Information
SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS gets 12% of its calories from protein, 26% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS
See how CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS compares to other foods in terms of nutrition:
- CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS vs B&G Foods North America — PURELY SIMPLE SALAD TOPPER
- CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS vs B&G Foods North America — SALAD TOPPER
- CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS vs W. F. Young — SWEET BALSAMIC VINAIGRETTE
- CIBO VITA — SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS ORGANIC SALAD TOPPING MIX WITH NUTS & SEEDS, SUNFLOWER SEEDS, CRANBERRIES, WALNUTS, PEPITAS vs Just — GARLIC SPREAD & DRESSING
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