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B&G Foods North America, PURELY SIMPLE SALAD TOPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About PURELY SIMPLE SALAD TOPPER
Rickland Organics Purely Simple Salad Topper from B and G Foods delivers 500 calories per 30g serving, with 16.67g of protein from pumpkin seeds, sunflower seeds, almonds, and pecans and 33.33g of fat. At 10g of fiber per serving from organic seeds, flax, chia, and dried fruit, this is a high-fiber, protein-rich organic salad topping blend.
Ingredients
ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC ALMONDS, ORGANIC DRIED APPLES, ORGANIC PECANS.
Dietary Information
PURELY SIMPLE SALAD TOPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PURELY SIMPLE SALAD TOPPER include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PURELY SIMPLE SALAD TOPPER gets 13% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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