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Global Juices and Fruits, SUNDRIED TOMATO FLORENTINE

Other Grains & Seeds Global Juices and Fruits, LLC Branded
395 Calories
16.3g Protein
55.8g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 55.8g 20%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 21%
Carbs 55.8g 72%
Fat 5.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.4 MG 47%
Sodium, Na 395 MG 17%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Aron Streit, STREIT'S, QUINOA 410 14.3g 73.8g 9.5g Rocky Mountain, ORGANIC QUINOA 367 13.3g 63.3g 6.7g Rocky Mountain, WHITE CHIA SEEDS 333 20g 40g 30g Whole, WHITE CHIA SEED, WHITE 500 25g 33.3g 33.3g Whole, BLACK CHIA SEED 500 25g 33.3g 29.2g Aurora Products, WHOLE FOODS MARKET, ORGANIC FLAX SEEDS 357 14.3g 21.4g 21.4g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).

About SUNDRIED TOMATO FLORENTINE

Nature's Earthly Choice Sundried Tomato Florentine is a quinoa-based mix with dehydrated tomato, sun-dried tomato, spinach, celery, onion, garlic powder, paprika, and turmeric. Per 100g it provides 395 calories, 16.28g protein, 55.81g carbs, 5.81g fat, and 7g fiber. Prepared by cooking with water, it serves as a grain-based side dish or light vegetarian entree.

Ingredients

QUINOA, DEHYDRATED VEGETABLES (TOMATO, SUN DRIED TOMATO, SPINACH, CELERY), DEHYDRATED ONION, SALT, YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, POTATO STARCH, PARSLEY, SPICE, PAPRIKA, TURMERIC, VINEGAR POWDER, AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.

Dietary Information

SUNDRIED TOMATO FLORENTINE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNDRIED TOMATO FLORENTINE include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, SUNDRIED TOMATO FLORENTINE gets 16% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Global Juices and Fruits, SUNDRIED TOMATO FLORENTINE

See how Global Juices and Fruits, SUNDRIED TOMATO FLORENTINE compares to other foods in terms of nutrition:

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