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Harris-Teeter — GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE

Frozen Vegetables Harris-Teeter Inc. Branded
56 Calories
1.6g Protein
11.2g Carbs
0.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 12%
Carbs 11.2g 85%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 72 MG 2%
Sodium, Na 160 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
General Mills — GREEN GIANT, FIRE ROASTED CORN BLEND, PEPPERS & ONIONS 88 2.2g 17.6g 0.6g General Mills — SAUTE'S HERB BUTTERNUT SQUASH MEDLEY, MILD 75 2.2g 13.4g 1.3g General Mills — GREEN GIANT, FIRE ROASTED ROOT VEGETABLE WITH RED ONIONS 67 1.1g 15.6g 0g General Mills — GREEN GIANT, FIRE ROASTED TRI-COLOR PEPPERS 27 1.1g 5.3g 0g General Mills — SAUTE'S PARMESAN GARDEN MEDLEY 39 2.2g 6.7g 1.1g General Mills — GREEN GIANT, FIRE ROASTED 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE

GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 11.2g of carbohydrates, and 0.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELL PEPPERS, WATER, CONTAINS LESS THAN 2% OF: FLAXSEED, GARLIC, MODIFIED CORNSTARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.

Dietary Information

GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE

See how Harris-Teeter — GARDEN STYLE STEAMABLE SUGAR SNAP PEAS, ROASTED RED POTATO, RED BELL PEPPERS WITH GARLIC HERB SEASONING MEDLEY, GARDEN STYLE compares to other foods in terms of nutrition:

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