GARDEN STYLE STEAMABLE SUGAR SNAP PEAS vs GREEN GIANT
Nutrition comparison per 100 g serving
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GARDEN STYLE STEAMABLE SUGAR SNAP PEAS wins in 5 out of 11 nutrient categories
GARDEN STYLE STEAMABLE SUGAR SNAP PEAS: 5
vs
GREEN GIANT: 4
(2 ties)
Overview
| Nutrient | GARDEN STYLE STEAMABLE SUGAR SNAP PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 1.6 g | 1.1 g | |
| Carbs | 11.2 g | 15.6 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN STYLE STEAMABLE SUGAR SNAP PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | GARDEN STYLE STEAMABLE SUGAR SNAP PEAS | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 160 MG | 28 MG |