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STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE

Frozen Poultry, Chicken & Turkey Frenchy's Sausage Company, Inc. Branded
118 Calories
19.1g Protein
3.7g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 654mg 28%
Total Carbohydrate 3.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.6mg 3%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 75%
Carbs 3.7g 15%
Fat 2.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 287 MG 6%
Sodium, Na 654 MG 28%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
TURKEY SAUSAGES PATTIES 196 28.6g 0g 8.9g CHICKEN WITH BBQ SAUCE 179 14.3g 22.9g 2.9g GRILLED CHICKEN STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT 119 21.4g 2.4g 3.0g CHICKEN MID JOINT WING 167 17.7g 0g 10.4g CHICKEN WITH TERIYAKI SAUCE & PINEAPPLE, HAWAIIAN-STYLE 114 12.1g 10.7g 2.5g BONELESS SKINLESS CHICKEN BREASTS 107 22.3g 0g 1.8g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (28% DV).

About STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE

STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 3.7g of carbohydrates, and 2.6g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

CHICKEN, COOKED RICE, (WATER, RICE, [IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID] SOYBEAN OIL), WATER, CHICKEN GIZZARDS, CHICKEN LIVERS, SEASONINGS (CHOPPED ONION, SALT, GRANULATED GARLIC, CELERY FLAKES, CHOPPED RED BELL PEPPER, CHOPPED GREEN BELL PEPPER, SPICES, AND PARSLEY FLAKES), MARGARINE (LIQUID, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY) CHICKEN RUB (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), GARLIC

Dietary Information

STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE gets 65% of its calories from protein, 12% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE

See how STUFFED CHICKEN WITH DIRTY RICE, DIRTY RICE compares to other foods in terms of nutrition:

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