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Target, BONELESS, SKINLESS CHICKEN BREASTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About BONELESS, SKINLESS CHICKEN BREASTS
Good & Gather Boneless, Skinless Chicken Breasts are a frozen poultry product sold under Target's Good & Gather premium private-label brand. This entry indicates organic certification for the chicken, as the ingredient declaration states organic boneless skinless chicken breast, representing a USDA-certified organic poultry product within Good & Gather's premium store-brand lineup.
The sole ingredient is organic boneless skinless chicken breast. The organic certification means the chickens were raised according to USDA National Organic Program standards, which require outdoor access, organic feed, and prohibit the use of synthetic hormones and antibiotics. No water, salt, brines, or other solution additives are present, making this a fully non-enhanced organic poultry product. The product is naturally gluten-free and free from all common food allergens.
Per 100 grams, this product provides approximately 116 calories, 22.32 grams of protein, 0 grams of carbohydrates, and 1.79 grams of fat. These values reflect non-enhanced chicken breast without moisture-adding solutions. Protein density is high at 22.32 grams per 100 grams. Calorie density is low.
This product is appropriate for high-protein, low-fat, low-carbohydrate, ketogenic, gluten-free, and dairy-free dietary patterns. The organic certification is a key differentiator from non-organic frozen chicken breast products. This is one of the few single-ingredient organic chicken offerings documented in Target's Good & Gather USDA food database entries.
Ingredients
ORGANIC BONELESS SKINLESS CHICKEN BREAST.
Dietary Information
BONELESS, SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, BONELESS, SKINLESS CHICKEN BREASTS gets 77% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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