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Know what is on your plate.

PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS

Frozen Poultry, Chicken & Turkey PGP POULTRY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

80 Calories
18g Protein
0g Carbs
1.3g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18g 94%
Carbs 0g 0%
Fat 1.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0.5g 2%
Total Sugars 0.5g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.2 MG 1%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 18g per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS

PGP Poultry Boneless Skinless Chicken Breasts are individually portioned frozen chicken breasts from PGP POULTRY, enhanced with a minimal water and salt solution to maintain moisture during freezing. Per 100 g, they deliver 80 calories, 18 g of protein, just 1.25 g of fat, and no carbohydrates, with 0.5 g of fiber noted from the label. The extremely lean macronutrient profile -- nearly all protein and very low fat -- makes this one of the leanest protein sources in the USDA branded database. The salt solution is the only additive declared. Suitable for most high-protein, low-fat, ketogenic, and calorie-restricted dietary frameworks. Contains only poultry and minimal sodium from the brine. An ideal base protein for a broad range of cooked dishes from salads to casseroles and stir-fries.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS. *SOLUTION INGREDIENTS: WATER AND SALT

Dietary Information

PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS gets 90% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS

See how PGP POULTRY, BONELESS & SKINLESS CHICKEN BREASTS compares to other foods in terms of nutrition:

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