Garden of Light — STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE
Bakery on Main Strawberry Shortcake Ancient Grains Instant Oatmeal by Garden of Light combines whole grain oats with cane sugar, flax meal, freeze dried strawberries, chia seeds, quinoa, amaranth, natural flavors, and sea salt. Per 100g it provides 400 calories, 70g of carbs, 14g of protein, 8g of fat, and an impressive 10g of fiber. The ancient grains and seeds add nutritional depth beyond standard instant oatmeal, making it a more filling breakfast option.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, FREEZE DRIED STRAWBERRIES, CHIA SEEDS, QUINOA, AMARANTH, NATURAL FLAVORS, SEA SALT.
Dietary Information
STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE gets 14% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Light — STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL, STRAWBERRY SHORTCAKE
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