STRAWBERRY OVERNIGHT OATS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About STRAWBERRY OVERNIGHT OATS, STRAWBERRY
STRAWBERRY OVERNIGHT OATS, STRAWBERRY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20g of carbohydrates, and 5.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, STRAWBERRIES, APPLE JUICE, SEA SALT.
Calorie Breakdown
At 141 calories per 100 grams, STRAWBERRY OVERNIGHT OATS, STRAWBERRY gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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