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Zen Monkey, STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, STRAWBERRY
Zen Monkey Strawberry Overnight Oatmeal with Greek Yogurt is a ready-to-eat refrigerated oatmeal made with whole grain oats, nonfat Greek yogurt, and real strawberries. Per 150g serving: 133 calories, 6.67g protein, 24g carbs, 1.33g fat, and 2.7g fiber. A convenient, higher-protein breakfast option compared to standard oatmeal packets.
Ingredients
NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), STRAWBERRIES, WATER, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, GELLAN GUM.
Dietary Information
STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, STRAWBERRY OVERNIGHT OATMEAL WITH GREEK YOGURT, STRAWBERRY gets 20% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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