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STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON

Cereal The Kellogg Company Branded
359 Calories
5.1g Protein
87.2g Carbs
2.6g Fat
10.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 87.2g 32%
Dietary Fiber 10.3g 37%
Total Sugars 33.3g
Protein 5.1g 10%
Vitamin D 205mcg 1025%
Calcium 77mg 6%
Iron 11.5mg 64%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 5%
Carbs 87.2g 92%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 67%
Niacin 10.3 MG 64%
Vitamin B-6 1.0 MG 60%
Folate, total 205 UG 51%
Vitamin B-12 3.1 UG 128%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 11.5 MG 64%
Potassium, K 128 MG 3%
Sodium, Na 513 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 0 0g 0g 0g CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE 0 0g 0g 0g WHEAT SQUARES OVEN TOASTED WHOLE GRAIN WHEAT CEREAL 345 8.6g 82.8g 1.7g FROSTED BITES WITH MARSHMALLOWS 381 7.1g 83.3g 3.6g RAISIN BRAN 311 8.2g 78.7g 1.6g RAISIN BRAN 311 8.2g 78.7g 1.6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (67% of Daily Value per 100g).

About STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON

STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 87.2g of carbohydrates, and 2.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, MARSHMALLOWS (SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, RED 40, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, YELLOW 6, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Iron, Fe (64% DV) , and Niacin (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON

See how STRAWBERRY MACARON CEREAL, STRAWBERRY MACARON compares to other foods in terms of nutrition:

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