Mr. Beverages Old Time Cocktail Mixes, TOASTED MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TOASTED MUESLI
Michele's Toasted Muesli is a nutrient-dense grain-and-seed blend made from rolled oats, dried apricots, raisins, sunflower seeds, pumpkin seeds, almonds, pecans, maple syrup, coconut, and golden flax. A 28g serving has 429 calories, 14.29g protein, 46.43g carbs, 25g fat, and 10.7g fiber. The fiber and protein come entirely from whole food sources. Best used over yogurt or with milk as a high-satiety breakfast.
Ingredients
ROLLED OATS*, APRICOTS*, RAISINS*, SUNFLOWER SEEDS, PUMPKIN SEEDS*, ALMONDS, PECANS, PURE MAPLE SYRUP, UNSWEETENED COCONUT*, GOLDEN FLAX SEEDS*.
Dietary Information
TOASTED MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED MUESLI include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, TOASTED MUESLI gets 13% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mr. Beverages Old Time Cocktail Mixes, TOASTED MUESLI
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