FITCHICK, GRANOLA
543
Calories
14.3g
Protein
37.1g
Carbs
40g
Fat
8.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
543
% Daily Value*
Total Fat 40g
51%
Saturated Fat 5.7g
29%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 37.1g
14%
Dietary Fiber 8.6g
31%
Total Sugars 12.9g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 114mg
9%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.3g
16%
Carbs
37.1g
41%
Fat
40g
43%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About FITCHICK, GRANOLA
FITCHICK, GRANOLA contains 543 calories per 100g serving. It provides 14.3g of protein, 37.1g of carbohydrates, and 40g of fat. It also contains 8.6g of dietary fiber.
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