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Know what is on your plate.

Curation, STRAWBERRY HARVEST VEGETABLE SALAD KIT

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
4.7g Protein
17.7g Carbs
12.9g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 13%
Carbs 17.7g 50%
Fat 12.9g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 188mg 8%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.5g 13%
Total Sugars 10.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.9mg 5%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 306 MG 7%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About STRAWBERRY HARVEST VEGETABLE SALAD KIT

Strawberry harvest salad kit by Eat Smart with kale, carrots, red cabbage, feta, almonds, and strawberry vinaigrette. Per 85g serving: 188 calories, 4.71g protein, 17.65g carbs, 12.94g fat, and 3.5g fiber. A complete salad kit ready to toss and serve.

Ingredients

VEGETABLES: CARROTS, RED CABBAGE, KALE, BEET GREENS, BROCCOLI STALK. FETA CHEESE: FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). ALMONDS. QUINOA CRISPS: QUINOA. STRAWBERRY VINAIGRETTE: CANOLA OIL, SUGAR, WATER, RED WINE VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), STRAWBERRIES, CORN SYRUP, DRIED GARLIC, SALT, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE, CITRIC ACID, DEXTROSE, PECTIN.

Dietary Information

Notable micronutrients in STRAWBERRY HARVEST VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, STRAWBERRY HARVEST VEGETABLE SALAD KIT gets 10% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Curation, STRAWBERRY HARVEST VEGETABLE SALAD KIT

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